Benefits of Using Bath Salts
Bath Salts are known for their therapeutic and healing properties, as well as their ability to ease stress and boost your overall health and mood. Bath Salts can upgrade your bath routine and promote relaxation and well-being. Below are some of the amazing benefits of Bath Salts explained further:
- Nourishes the Skin
Did you know that submerging your body into a bath filled with warm water and Bath Salt is proven to be one of the best ways to nourish your skin?
Salts have been linked to offering great benefits by improving the skin’s barrier function, hydrating it, and decreasing inflammation.
Studies have shown that people suffering from skin issues, such as psoriasis or eczema, can improve their condition by taking regular salts with Epsom or Bath Salt. The minerals found within bath salts also work to promote more youthful skin from the inside out by purging impurities from the skin and balancing the skin’s moisture levels.
- Soothes Pain & Promotes Relaxation
Soaking in a warm bath a few times each week can help soothe muscle soreness and tension.
Adding Epsom salt to your bath has a large variety of health benefits. Epsom salt is proven to help relax muscles and relieve pain. All it takes is a cup in a tub full of hot water for 15 minutes to experience the benefits.
- Helps with Insomnia
Studies show that at least 33 percent of individuals worldwide struggle with chronic insomnia.
There are a large variety of over-the-counter and prescription drugs to help encourage sleep, but many people don’t want to turn to those options. At Spa Luxetique, we believe in a more natural remedy. A recent study shows that a warm soak before bed can regulate your body's core temperature to increase the quality of sleep.
Add soothing bath salts with essentials oils into the mix and you have the perfect recipe for a good night's sleep. Did you know that the Lavender scent has naturally relaxing properties? This makes for the perfect fragrance to use if you are looking to encourage relaxation and sleep.
- Decreases Stress
Spending time soaking in a warm bath with the correct amount of bath salts can assist to boost overall circulation throughout the body, which can aid to relax our internal systems even more.
Bath salts serve to calm our muscle systems and aid in both mental and physical renewal, in addition to relieving tension. When we're stressed or concerned, a warm bath is a great place to start to help us naturally relax.
Visit our Spa Luxetique website to view all of our amazing bath salts formulated with essential oils and Epsom salts. We have a variety of items that will help provide an effective natural remedy for soothing sore muscles, softening dry skin, and calming tired feet, aching bodies.
While you can find bath salts in the majority of our beautiful bath sets, we also have specific bath salts sets including: